If you’ve ever stopped mid-sentence wondering, “Am I laying down or lying down?”, you’re not alone! The words laying and lying confuse even native English speakers because they sound similar and both deal with putting something (or yourself) down.
In this simple guide, you’ll learn the difference between laying and lying, their meanings, correct grammar usage, and plenty of easy examples. By the end, you’ll be confident using both words correctly in any situation — school, work, or everyday talk.
Let’s finally clear up the confusion once and for all!
🧠 What Does Each Word Mean?
Before diving into the difference between laying and lying, let’s understand what each word really means.
1. Laying
Part of speech: Verb (action word)
Meaning: To put or place something down.
Think of “laying” as something you do to an object — it always needs something or someone after it.
✅ Examples:
- She is laying the books on the table.
- The hen is laying eggs.
- He was laying his phone beside the bed.
👉 Quick clue: If you can add something after it (“laying something”), it’s correct!
2. Lying
Part of speech: Verb (action word)
Meaning: To rest or be in a flat position.
You use “lying” when no object is involved — it’s just about the person or thing being down.
✅ Examples:
- The cat is lying on the sofa.
- I was lying in bed all morning.
- They are lying on the beach enjoying the sun.
👉 Quick clue: If it’s about yourself or someone resting, use lying, not laying.
⚖️ The Key Difference Between Laying and Lying
Here’s a simple comparison to make it crystal clear:
| Feature | Laying | Lying |
|---|---|---|
| Basic Meaning | Putting something down | Resting or being flat |
| Needs an Object? | ✅ Yes (you lay something) | ❌ No |
| Example | She is laying the blanket on the bed. | She is lying on the bed. |
| Past Tense | Laid | Lay |
| Past Participle | Laid | Lain |
🪄 Quick Tip to Remember:
If you can replace the word with putting, use laying.
If you can replace it with resting, use lying.
🚫 Common Mistakes and How to Avoid Them
Even confident writers mix these up! Let’s fix that.
❌ Wrong: I’m laying on the couch.
✅ Right: I’m lying on the couch.
(You’re not putting something down; you’re resting.)
❌ Wrong: The cat is lying the toy on the floor.
✅ Right: The cat is laying the toy on the floor.
(The cat is placing something down.)
❌ Wrong: She laid down for a nap.
✅ Right: She lay down for a nap.
(Past tense of lie is lay, not laid.)
💡 Why this happens: Both words change forms in tricky ways, especially in the past tense. Remember — lay (past of lie) looks like lay (present of lay). Confusing, right? But the context tells you which one fits.
🌼 When to Use Laying
Use laying when you’re placing or putting something down.
You always need an object — something being laid.
✅ Examples:
- She is laying her baby gently in the crib.
- The artist is laying the paintbrushes on the table.
- They are laying new tiles in the kitchen.
- He was laying the groundwork for his project.
- The hen is laying eggs every morning.
Memory hack:
👉 If your sentence has a thing after it — “laying something” — you’re using it right.
😴 When to Use Lying
Use lying when something or someone is resting, reclining, or in a flat position.
It never takes an object.
✅ Examples:
- The dog is lying under the table.
- I was lying in bed, thinking about my day.
- The clothes are lying on the floor.
- He is lying on the grass, watching the clouds.
- The book was lying open on the desk.
Memory hack:
👉 If you’re talking about yourself or something resting, it’s lying, not laying.
🔁 Quick Recap: Laying vs Lying
Here’s a super short summary for quick recall:
- Laying = putting something down
→ Needs an object.
→ Example: “She is laying the baby down.” - Lying = resting or reclining
→ No object.
→ Example: “She is lying down.”
🧩 Easy Trick to Remember
If it’s active (you’re doing something to something) → laying.
If it’s passive (you’re just being) → lying.
📚 Advanced Tips: Understanding the Grammar Forms
Both words come from different base verbs — lay and lie.
Here’s a quick look at all their forms:
| Base Verb | Present | Past | Past Participle | Present Participle |
|---|---|---|---|---|
| Lay (put something down) | lay | laid | laid | laying |
| Lie (recline) | lie | lay | lain | lying |
🧩 Example sentences:
- I lay the book on the table yesterday. (Lay = past of lay)
- I lay on the couch yesterday. (Lay = past of lie)
Same spelling, different meanings! Always look at context — is it about placing something or resting?
💬 Why People Mix Them Up
People confuse laying and lying because:
- Their forms overlap (e.g., lay is both a present and past form — but of different verbs).
- They sound almost the same.
- We rarely use “lain” or “laid” correctly in speech, so habits stick.
📖 Tip: When in doubt, ask: “Is there an object?”
If yes → laying.
If no → lying.
📝 Mini Quiz: Test Your Understanding
Fill in the blanks with laying or lying.
- The cat is ______ on the windowsill.
- She is ______ the plates on the table.
- I was ______ down after lunch.
- They are ______ new bricks for the wall.
- The dog is ______ beside the fire.
- He kept ______ his phone on the couch.
Answers: 1) lying, 2) laying, 3) lying, 4) laying, 5) lying, 6) laying.
❓ FAQs About Laying vs Lying
1. What is the difference between laying and lying in grammar?
“Laying” means putting something down; “lying” means resting or reclining.
2. Can I say “I am laying down”?
No. You should say “I am lying down.”
3. What’s the past tense of lie (recline)?
The past tense is “lay.” Example: “Yesterday, I lay down for an hour.”
4. What’s the past tense of lay (put something down)?
The past tense is “laid.” Example: “She laid the baby in the crib.”
5. How can I easily remember the difference?
If there’s an object → laying.
If it’s just you (resting) → lying
🧾 Conclusion
Now you know the difference between laying and lying — one means putting something down, the other means resting down. With these examples, tricks, and memory hacks, you’ll never mix them up again!
Keep practicing by writing a few sentences each day using both words. Soon, it’ll feel natural and easy. Remember: clear grammar builds confident communication — one word at a time!

Jenn Ashworth offers clear, engaging explanations of language and usage, helping readers grasp meanings, nuances, and differences with accuracy and ease.